Been surifn the SMART forums and looking at what they have to offer. It is basically a "self-help" program that was created in Mentor, Ohio. The program lets the individual choose to make progress on their own and on their own terms. The information I looked at talked a lot about "tapering off" on drinking or using and quite a few individuals have had some success with that. It seems to me to be a "don't give up until you succeed" type of deal and, honestly, it appears that a lot have tried multiple times to kick the habit and finally were able to beat their addiction. So, maybe I'll give it a try and see what happens. What's the worse that could happen? I drink a beer tomorrow? We'll see....
Find more about the SMART recovery program here SMART Recovery Program
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